flowers silent, time trace, suddenly looking back -
the journey of life has gone a quarter of ... ... -
our generation -
is 96,97 started primary school -
02 year Last junior -
05 year Last High School -
07,08,09 years college -
12 years or 13 years of graduation -
we know too much, seen too much, heard too many, new, old, conservative , avant-garde, domestic, foreign, unit, and diverse. -
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We sometimes feel for something fresh and new -
but gradually we discover that this is a burden -
our generation to live very tired very hard -
we should not take a lot of weight to bear our age -
learned of the doubt worried himself into nerd, but reading over and over again told the only way out -
we cry loud for the self, but lost again and again, confident and self-esteem -
< br> -
we are not complacent, but live each day like a happy heart -
but also wait until the university -
junior and finally frivolous to call it -
some sad, some confused -
our generation lives in a very awkward generation of cracks can be said can be said after 80 after 90 -
we caught the tail gave 90 of 80 culture fiercely bite his foot on the digit 0, but how our hearts have not set foot on that one, caught in the 8 and 9 between the left and right are not human ... -
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say that we are after 80, but after 80 we have not heard a lot of things that we do after we are 90 not that I do not know the severity, not so non-mainstream -
We would like to have our special name, but it does not matter. -
We are always the most appropriate first exposed to new things -
such as QQ, SMS, bbs, network literature, MP3 ... ... -
us This generation is doomed extraordinary -
we were born, we enjoyed the first generation of color TV, -
home with tape recorders, bicycles, washing machines, refrigerators ... ... -
Slowly, we grew up, we see the TV is the West, Legend of White Snake ... ... -
animated King Kong hoist baby, black sergeant ... ... - br>
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like to shoot on the ground can not remember the name of the plastic ring (small raccoon?), play marble ball; read books are children's literature, the deepest impression is just instant noodles from the snack In order to stuff inside, the card ah ah what the stickers, we're crazy to buy, a buy is a few semesters -
Reining childhood teacher wanted us to learn, is that to save the expense of their own forest fires children -
our earliest songs was We went to the countryside ... ... -
slowly, we in elementary school, primary school had a good slow. -
Job is writing down, copying words, group of words, sentences, back text -
the class was over, everywhere crazy, samples taken in the playground, Tiaopi Jin, shuttlecock, back to school home to line up -
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large windmills began to appear, we are the last to know Donghao Shu Shu and Jupingjiejie generation, dragons began to show, the bulk of his son and small head Dad, Shook and Beta, Transformers, Teenage Mutant Ninja Turtles, jingle cats, Altman, Dragon Ball, Pokemon there -
Captain Tsubasa hit every day, and boys love to play soccer, school, a large group of people crowded into the six square meters can run, jump local -
-wheel-drive guy came, we started to play four wheel drive, very expensive, to more than a dozen twenty one vehicles -
Detective Conan has been serialized since then to now, the improvement of mathematics for the whole of China made a monumental contribution. -
Slam Dunk against the country, I remember the most hope every day is quickly coming home from school one day, set at half past six, although the time was ignorant, but has never been so deep in this life by touch ... ... ... ... boys have all kinds of illusions of Haruko, three girls ... I love you not leave Liu Chuanfeng deep impact on our generation's aesthetics and values -
< br> -
game we played was Super Mario, Contra, Battle City, Street Fighter -
many people are still pondering over those who keep goldfish, planted flowers, even a little we will wither on the life of a little cry -
97 years of reunification, the first start to really care about politics -
98 years when the hair a great flood drowned many people feel that the PLA is the most beautiful people -
burdens call for many years are more and more jobs, and we know little heart for the first time, the original There is a real social policy measures to counter the ... ... ... ... -
we had classes from primary school will start, and keep it that way, so today, we always want to 87 version of -
Later? Haha, -
Mom and Dad may have undergone layoffs that tide, we found that parents were not easy. -
Time Jay has just debut, most began to hear the -
About to graduate from primary school when the F4 became a hit, remember that time where the city wherever the meteor shower is really called a household name with the old lady will sing a few -
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parents of our generation we expect the maximum to require very strict. We vaguely understand too early and our responsibility. We want the best junior high school, the best high school, the best universities. We are still learning on, having fun, living in exhilaration. -
Tirelessly to write a variety of our wide variety of after-school practice, go to scrap yards for a scale ten kilograms? Mind over money when the reference to curse a lot which is the wrong answer. -
Games is the most exciting and looking forward, we will slowly be honed, passion burning in flames. -
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Anyone remember Paladin generation, years away, could not find that kind of touched ... ... -
Junior The fascination began when Jay was out of a Jolin Tsai, and then later out of a Pan. Buy posters, buy the tape, buy cd buy crazy. -
First day, the new concept of composition of the first published, Han, Guo gradually become famous, , chasing to see -
Oh, Despite being banned, but it seemed like everybody had a way to see, read exaggeration to say never seen non-stop, direct impact on the character shirt vegetables a generation girls -
perhaps our generation as shy of it, our generation, there are many unknown secrets. There are plenty of your crush a lot of type. You may think they are funny, maybe you are. Never open my mouth, it is so single-minded, unknown, youth regret many, many years ... ... -
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2003, when years of waiting, SHE became popular, what Ah Du, Twins or something, music and more -
We are the last generation has heard of the ah not so simple when we were little -
Korean wind blowing, and see most is three fifty-one the boys and girls (today only to find the country is not uniform price, winter), boys and girls like the magazine, a man bought a month later spread to the whole class -
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2001, when, the World Trade Center was hit by a bin Laden brother -
October of that year, Kunitari outlet, and Japan and South Korea during the World Cup lesson do not watch the game on the school organization -
2001, Beijing's successful Olympic bid, and China's WTO accession had! -
It is a very successful year! -
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Cs and the first day of that year the first fearless crime against the wind, a variety of means, exhausted bodies, a death calmly look. Able to catch us unless you are Sherlock Holmes! -
Do not know what girls talk about that waste of fresh puppy love was granted, or silly so and so like his own, would like to not say, sit obediently walking a happy God, The teacher points to answer any of them. To sit down and begin to dream today ... ... -
people that think that mathematics is really boring very boring, can not write when the writing really is squeezing toothpaste, want to use! ! ! Sufficient words -
requirements in many schools is really hard to wear uniforms, O hate, violence and poor quality and price super expensive, but I heard even more disgusting is that some schools do not allow girls with long hair ... ... ... ... -
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on the junior high school first learned how violence is crude -
many people only remember his nickname, do not remember the name, and sometimes When the teacher accidentally called someone else dirty surface nickname, get yourself a good step down ... ... -
then, QQ more flooding, flooding the network more games, cell phone proliferation, the proliferation of Martian ... ... -
we all caught up, life is getting rich, and culture is increasingly diverse, and people grow up in the era of the proliferation of this material, we started getting tired of this treason of the , talk back to quarrel with Mom and Dad, in the examination of the pressure is getting ... ... -
SARS panic that year, we are afraid to go out, full of the taste of disinfectant, left me a deep impression, Zhong Nanshan was famous that year ... ... -
year's most shocking is the GJM our book can write -
we are Melatonin usually bitter, PE always been occupied, those activities of the school year is our only hope would be -
played it, you should study well into the future of high school only had a vague feeling the pressure -
in the test of time we have a bunch of brothers sharing weal and woe, intimate, sisters, everybody said yes, and share bliss, have difficulty with when, together with the heaven, to hell with everyone ~ ~ ~ very afraid, but you I am full of courage. -
Into the high school, few people worry about a few people happy, although not so much time and get along with others, and everyone is still buzzing downtown. -
Our current situation is and music, the same regrets. -
Three-point line like Juela life, one days and nights immersed in study, our psychology is ups and downs, twists and turns -
entered high school I found myself changed, and changed where, it can not come -
we will bring in high school and junior high school, compared to primary and junior high school life, compared, and then began feeling a lot -
< br> complain a lot about many things, in fact, more often than not the human mind is not something bad mood it -
always to look forward to the future of university life is infinitely good, in fact we need is a reason -
to the last three years we have heard high school is just the starting point of the marathon, but I am tired legs acids told me that you really have run many, many miles of the. -
Arts science controversy continues, the placement is unavoidable, keep the policy change, we can only move forward. -
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Super woman song and take our lives, our entertainment is the most crazy K songs to a very tough battle in pitch darkness, as if in that one time, all the worries and stress have disappeared, and we enjoy the release of our passion, to live in that only our own intimate world. -
Life is very tight and hard, but we have been very happy. -
Girls are always earlier than boys to understand the responsibility later in life, they are great, because in this world is always the girls take on more responsibility. Also fun when someone else, they have become wiser. No matter how people say they understand that only do good, since there is no security in this rapidly changing society, to achieve the goal of maintaining the status quo. -
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We always want to sleep whenever he woke up, count the money a few hand cramps. The result is always the number of money to woke up, sleep sleep hand cramps ... ... -
third year when we tried everything test a good school. -
And some of our old classmates joined the army the same year joined the army, and some have begun to work, and some began to do business. Meng K books every day, we ... ... -
so if you have several brothers, or close friend, good brother, good sister, good sister, good brother, confidante, male confidant, cherish it, use your life to care. This will be your life's most valuable asset. -
We are not ruthless people, we will remember come and visit his former teacher, thinking about the share of debt. Too many words choked in the heart can not tell. They also had a very ordinary very ordinary people, and, time is getting, they are really old and a lot of ... ... -
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entrance end of the one we really rave field, we kept meeting, and all kinds of people. Some people just get along or three years apart. There are so many people let themselves miss, there are many, many words had a chance to say, but the face of separation, no amount of language is so feeble. Feelings are not real words, we agreed to never forget each other, many years later bye, and more and more, all nothing at all. -
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2008 years, is bound to be extraordinary ... ... -
attention May 12 Sichuan earthquake -
concern Olympic Games -
attention shoddy milk powder incident, blood boiling a -
Yan Zhao let us know whether the door for any reason, consciously or unconsciously, people have to pay their own ignorance and fallacy price, no one instead. -
People every day making a fuss, all tangled in the space of text that says every day that graduated within the foreseeable future, and shortly went their separate ways. You finally found, in those years, those who, uh Ye Hao, resentment worth mentioning, bicker, and mocking, offensive, ambiguous, and follow you, ignore you, slick, not muffled throat, and hate wanted to kill, offensive, vomiting, and short of it all McCain would be a terrible how terrible, in fact, is really very, very good actually. -
Biting may indeed have painful injuries, Sibuzuxi fault wake of betrayal, endless struggle. You may swear Cihen Sansei inexhaustible, this resentment III did not forget. In fact, they are long gone, ma'am, a lot, all the wind go. In the endless universe of eyes with a grain of sand not. Send a bell who should untie it, love is the palm of the hand hate is back. Children who escape too, the opportunity is a contradiction Fuji, you can become more narrow-minded can also be more gracious, I think, now have the answer in your heart, right? -
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2007 年 9 months, we finally went to college at night and there are some disappointed, some proud, some fear, some relieved, some excitement - br>
school and began to curse those who say that college life wonderful brothers and sisters. -
Do not know enough or we do not know how, anyway, the play is play, and live content is sleeping in a dormitory, playing cards, the Internet. -
University campus turned out to be so remote and desolate, the original noisy we used to end a hard day and night high school, and limitless began to fight a bitter heart. -
Said University of boring, but look at the senior graduates, they still miss college life. Therefore, it is still holding off. Many people want high school life. In fact, we can do is pay close attention to the present. Shop and go with your passion wanted to do. Shop and go all capable. -
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Each person must have a variety of questions unanswered, a variety of puzzles every day troubles us. Do not hurt anyone, this is the bottom line, with your whole life to find your answer! -
That we begin to really miss our friends and partners, who accompany their 20-year journey through this person, primary school, junior high, high school, his whole life to know how many people? Is really too small, and people get along after the larger the higher the cost, running will become increasingly difficult, a good friend or old, we pick up the phone, sent to the far off our most sincere greetings. -
Feeling is bored and depressed. -
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Six months have passed. Song of the Month less and less, fewer and fewer good movies, reading books do not know what to see. Quarters, cable, and accompanied by the computer to always play all night, in the fall in the habit, or, in the habit of the fall? -
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Maybe you know someone who has begun to study in a foreign country life of the North drift, maybe you would envy, they will go with you to see the world, is also the North of drift, and the millions of you, like homesickness cut, go with the flow, to survive in the face of adversity. No friends care about your identity, no friends care about your qualifications, the world does not need to know where we are, separated by a step away and far apart are the same, these worldly possessions, what is the latitude and longitude representation important? While our generation in every corner of the world, but we are actually getting closer to go, right close twinkling of an eye is the horizon, the horizon is right close immediately. -
They eat a lot of pain, you can not imagine experiencing the difficulties and suffering, compared with them you will feel your loneliness and emptiness is not worth mentioning, although they never speak, even though they told You are informative and fun good life of peace. In fact, they just do not want to worry you, and sad, that. They also need to care about the enemy, even if a word will make them warm for several days. Do not be afraid of embarrassment, embarrassing to put hot milk as long as the above will conjunctiva, following the same milk, very warm, and more to ask, no one's heart is stone, your heart is the meat looks, everyone's story is unique, you are no exception. If you know such people, a lot of care about them! -
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Want to play, but we know that the past of his bye-bye, and start life all to re-shuffle; want to learn, they do not always feel science inside. Sensible point that they should be sensible is not it. In the same year, some people have to work for several years, some still in high school and work for their dream (Come on! We can all support you!) ... ... -
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We are day and night, year after year to discuss what is good opinion, what is like, what is love, in the end their love or love, is love and like love, understand and confused. The day ask yourself, is more like it? Or love more. This will never answer. His torture yourself, it seems to understand nor understand. After so many spring and autumn, seen so so many shifting alliances, betrayal and tolerance, we found that we still do not understand anything. -
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blood hungry people barely find a job to do. When we can not make money when the house is assigned; when we can make money when they found the house had not afford to buy; when we did not find the object when , others are about the heart; when we find the object when others are speaking of gold. ... ... too much of our test, we are not blaming Heaven, not particular people. We believe that sometime Love in the World. When people in the wanton shelling our generation utilitarianism, comfort, ease, worships money and vanity, we opted for silence, although it was down to go, we will stubbornly keep his mind that point very precious fragile innocence. We will do our best to make money, to live and better able to pay, but our hearts know that we will never be reduced to the poor only money. -
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Our generation is very lucky, we never had to live in a rich life, but we are too far away from the mid 90's culture of corruption and culture, we understand our responsibilities and aspirations, although we all Hunhunee, muddle, but we do serious things, when not confused. -
No matter how unreal the world, experience is never empty before, it is God's most fair to give each person the most abundant wealth, whether happy or sad, colorful or plain. We lost, but not escape, feeling but not retreat, we will hesitate to go, whether it be in front of the number of storms. Even the darkness falls, we will also hope to meet tomorrow. -
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A full 20 years, we go forward busy, it really should look back at my path. Utilitarian education for many years of hard training, we came all the way stumbling bumper to found completely fooled. We have successfully passed the examination again and again and eventually do not know why I passed the examination of these accounts from the life, this so-called top students just keep to themselves to meet the paralysis of his own vanity, while he, the true self but it has not existed, had not developed. I studied any course can not help me at that time of distress, then the integral equation that every school is for? -
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School, regardless of good or bad, then the school has a well-known talent and scum, the schools do not have a well-known versatile, Libra queen of people performance is not the target diploma is not a reason, professional is not the point, really important that you verify the value of their own, the accumulation of experience, perception of life, self-growth. After reading the university, no matter what you are going after, longing for what kind of life, do what you will clearly, plainly, you will succeed, after the long way to go, we can not have too innocent! -
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Regardless of age, if your body and mind caught in between a 8,9 and was given too much power and toughness, you and us is this In the same vein, we are 8.5! ! ! The lesson we all have in our favor, as a warning to others. We are steadfast hard work, responsibility and ability, without losing the innocence without losing enthusiasm. Set the atmosphere in one, impartial, independent in the past does not rely on the future, the meaning of life in the moment, comfortable and natural, we wings will Shenqingruyan, smooth and slick! ! -
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Maybe now, we found that we spent a lot of money their parents to buy training, tuition, pay sponsorship, basic necessities of life. Some of our guilt, we have no excuse. Mark wrote this stuff growing up, much like running account, and I know that if someone reading this history, it must be the same age. -
Little old you may be major differences may be large old will not be big, I hope all of this generation have the sincere sympathy, you are not a person in advance! You are not alone! There are many, many people and you have the same experience, the same ideas, same confusion, they like you for their own dreams and hard work! ! ! -
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I know you are sad, you also bored, you have the time lonely, you also have shaken the time you leave you here voice of your story!! even if only one word for another meaning is immeasurable (I will see one, I have moved to.) Let others also found that there are so many people support him the same, so that others get from your mind and encouraged. You will also get more people understanding and support. If you insist on not continue to give up on themselves, before we read through this article it, go look at everyone's replies it, believe in yourself, everything will get better!! Intentions turn this article to someone you know, it does not author, no language, because ---- this is your story! ! -
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Close your eyes, open mind, take the hint ~ ~ all the means to unite, let us hand in hand, go forward together! ! -
You many, pursuing their own course. . . You will suddenly feel a little sad, a little sad, but also a little miss ... ... ... ... -
helpless and tangled emotions, there are primary school to university, 12 years, so many people, so many things, so passionate, so much madness and sadness of the day. Some people passing by. . . Some people missed it. . . Some people also forget how. . . . . Thought college was a relief, but now think it is a responsibility. People always want to grow up in this period will encounter a variety of joys and sorrows, joy sorrow, to get admission notice from the moment that you should know that home, only occasionally stop to their harbor, one day to leave. -
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Remembered, forget the forgotten. Changeable, and accept change. Over the years, we have reduced the performance, life and love them, we have inadvertently hurt others, but also deeply hurt by others too, received a lot of grievances, we gritted his teeth, too many tears flow, to the wind dry, spread over too much sweat, the earth as evidence. In order to prove that this person could not be more simple truth is simple, we have devoted too much of his youth. -
You want to know when they are not forgotten, you remember clearly. Have seen such a sentence: When you can no longer owned, the only thing you can do is not to forget. -
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To commemorate the memory!!! -
We have experienced too much, feel too strong, way too flat, and we will more mature!!! -
difficult to understand in this era, we were silent, we will gradually make the world understand that as long as we are, there will never be pure in this world, there is understanding, there dream!!! -
who knows my heart, that I worry long. I do not know who I am, that I want anything else? Bloom again, only really. Affinity together, missed go hand in hand! -
Anyway, efforts to complete the growth of heart and accept everything life has to offer, work, my brothers and sisters!!! -
Believe we tomorrow will be better! ! ! -
Sunday, May 22, 2011
Thursday, May 19, 2011
Asian sales goddess Xu Hening is not everything - too brilliant , not to learn will regret
Sales in Asia goddess Xu Hening is not everything - too brilliant, not to learn will regret
1, life is not the most important work, not hard, but choice.
2, the boss can only give a location, not to a future. The stage is bigger, Renzouchaliang.
3, accident and tomorrow do not know which came first. No crisis is the biggest crisis to meet the status quo is the biggest trap.
4, saw and heard changed his life, unwittingly ruined life.
5, business, can control the effort and investment, but can not control the results. Time to find a way of life proudly and disappointments, only escape route, BMW has a spare tire, your life?
6, the number of the world, talented losers, the world has a lot of highly educated vagrant ----- because the wrong choice.
7, under the note, winning once; with the right people, win I know.
8, learning as knowledge, knowledge to do things better, work better than a man.
9, do not know what's what, Half a bitter; not know who I of suffering.
10, life is not to live long and short, but to the insight of early and late.
11, a man doing things, to treat people: teachers who re-king, who re-Friends of the gangsters, who has been dead weight.
12, no target people who always have goals to work on.
13 three stages of life: more than talent; than financial; than the state.
14, who if his own box in a certain range, it is easy to restrict their thinking and pattern.
15, the advantage of today's trends will be replaced tomorrow, grasp the trend and grasp the future.
16, read a lot better than traveling thousands of miles, traveling thousands of miles than reading countless people, reading countless people as teacher directions. The division is easy, that learning is hard to find.
17, education represents the past, financial representatives present, to future learning ability.
18, can go far in life, to see with whom; have much success, to see who is pointing.
19, smart people can read, see quasi-smart people, smart people far.
20, life is not successful, the success is temporary; life successful, unsuccessful is temporary.
remember
further trouble, do not forget to smile; be anxious and pay attention to tone. no matter how tough, do not forget to adhere to; No matter how tired, have to love yourself. Low-key life, you will sound every time; high-profile work, you will fine every time.
Do not forget the success of the past; Do not forget the failure of a future.
expected to get to work, no hope of do not mind, would look good posture, regardless of winning or losing.
life is not one-way street, a road leads nowhere, you can turn.
the chemical composition of tears and sweat, similar to, but the former can only sympathize with you in exchange for the latter but can earn you success.
become a required course in life always, become mature is elective.
to exercise-based, learn to health; to repair progress oriented, learn to seek knowledge;
to Jinde-based, learning to be; to adapt based, learn to survive.
life, the four cardinal principles: know how to choose and learn to give up, loneliness, and can withstand temptation.
Some are modest, you can high-profile, but not out of tune.
learn to forget the technology of life, learn to smile is the art of living.
what is good work: one does not affect the lifestyle, the second does not affect the family reunion, the three to support the family.
like rust, consumes faster than labor wears more body.
best way to make dreams come true is to wake up.
philosophers worry, wise man always happy. Not because he loved all have, but have all his love.
life there are a few things that absolutely can not lose: the power of self-made, cool-headed, hope and confidence.
summed up small businesses have the following trouble:
1. not make much money, only for life or a slight surplus, the days have very tired very mechanized.
recommendations: attitude adjustment, fell in love with his own business, to do business as a treat.
2. too little capital, can only be minor.
suggestions: speed up the turnover rate, the amount of make up, rolling development; if possible, find ways to finance bigger.
3. a little capital, but did not dare to take risks.
advice: If you want a career, look for on the shop and go, even if the failure can be repeated; Business is war, failure is common.
4. trying to be a lot of money, but do not know where to start.
advice: Chill, learn modern management knowledge; more and more people share the same industry.
5. there is no management experience or lack of management capacity.
recommendations: training, learning their own books, to learn from successful people. Or, do a person understand the management of your army, division, this man must be 100% effective for you and loyalty to you.
how to expand a small business
small business can do great
If you give you an egg, you can turn it into a farm? likely most people would think this issue is too incredible, and gives a negative answer. However, in some people's eyes, the answer is yes: Yes.
First, the eggs hatch into chicken, let chicken, eggs then hatch into a chicken ... ... so back, with more chicken hatching more eggs the more students the more money will be more and more, buy a cow sheep, the purchase of the land, so the egg into a farm. This story looks like a myth, in fact, more like a fable of wealth. It shows such a reason, wealth is accumulated small capital investment and operation and up.
Well doing business, small capital is not terrible, afraid of little courage, confidence is small, not good not to deduct the creation of wealth. Struggling determined to create wealth, if you now just have a little bit of small capital, if you are so strongly desire wealth, then take immediate action to it, with a firm belief in the triumph as the support and guidance of the right way to in the near future will be able to achieve your dreams of wealth.
China's large population, vast market, the more the small things more tremendous business opportunities, any small item can become rich as long as the patience to dig, especially for ordinary people.
small business big way
· small profits, the amount of make up
small profits is to expand sales of low-cost low-interest policy. The key is puerile, when the commodity prices fall, demand (sales) rate of increase is greater than the decrease in price (the final total profit increase).
now, the market maturing, there are people doing all kinds of businesses, so small businesses earn high profits given the high road is not feasible. Set the price high, and frighten people. Spotted at many a good profit, does not sell, profit experience does not come out, zero! Moreover, a backlog of capital stock, business is this: do not make on the loss! The same time, did not make the business and also reduce future dealings with others opportunities.
In fact, the puerile way of doing business, a long time. Qian said, Zhang Han emperor Liu Bang's advisors, early years teacher to Yellowstone, the day people selling scissors, come back at night school, he felt that reading time was not enough, put the scissors into the upper, middle and lower third-class, high-quality price change , medium on the basis of the original price a penny less, the lower two-penny less. Result, only a half-day, selling more than usual number of scissors twice, earn more money than usual doubled.
· copy of wealth out
If you opened a restaurant south Dubbed the Then, you want bigger, you can copy the sub shop to the other cities, then,
- thus, your business is bigger.
Copy of wealth case, most famous Kentucky Fried Chicken, McDonald's.
Wenzhou so the small business and big
business, without distinction
a ballad says: In many people's eyes, do first face, although some business can make money, but disgraceful, would rather go hungry is not willing to do it. In Wenzhou, to do business without distinction or distinction, the key is to not make money.
Wenzhou go four, accounting for a lot of people do not want to do those areas. They repair shoes, and other small business development corridor began, gradually accumulated wealth. Their man has been very low key, after the success they often say, I no more than a cobbler it! It is this attitude of doing business sense, so that they accumulate more and more wealth.
business is never too small, never too less money
think most people usually is: points is one point, a small business, big market, as long as the market big, the profits of a few can still determined to get rich.
Wenzhou selling buttons, each and earn 1 cent, Wenzhou dry; do the labeling, earn a few cents each, Wenzhou dry; repair shoes, earn 2 cents per pair, Wenzhou is also dry ; selling clothing, earn a few dollars each, Wenzhou is also dry. Some people think that doing business should expand trade, no money to make small business, dismissed. In fact, the size of the business is not only the profits earned in the final. Although small businesses earn less, but less investment risk, puerile, add up to be able to make a lot of money.
attack quickly do not regret
in the information society, look to be sharp, act fast, the so-called fast fish eat slow fish, if you're always hesitant, waiting for more time to mature, then, others have pre-empted, the business does not belong to you. When others did not enter into, others to follow into the time out, this is the Wenzhou businessmen's investment outlook.
business people working hard, three meals a day are not timed, so do wholesale and retail businessman, not so laid-back look of the. Cope with all kinds of people every day, there are easy-going, there are critical, no matter which must be worn paying lip service to you, greeted with a smile. When these people can not be expected to have customers come up, so had to abandon the day. When dinner is not free, and sometimes won the bowl and chopsticks, a customer comes, you have to immediately put in the hands of food, smiling service to customers; hit business is good, eat a meal I do not know how many minutes, ups and downs many times.
there is a business person, treat people very kind, people feel very close, each in his or her there to buy something, feel at home; also have such a businessman, greeted, as unsolicited cooked up like a set of magnetic hard, like if you do not buy Diansha to apologies to people like, but most customers will not buy it too, because too fake, too hypocritical to suggest that there is a businessman, often puerile, so that customers feel satisfied with themselves and there is also a businessman, after the customer asked not to buy on price to unload. If they are dominant, but I do not know how many customers from less ah! Businessman ah, if not to say, we all know you more savvy, businessman ah, if not the buyer, what you make money? Customer first, at home, it is the teaching of people ages sale, ah, why some businessmen it on its head, but unknown to some people, smashed his own sign?
spend less everyday shopping fact
Chinese people always have an unwritten tradition of prejudice: of goods, the goods will have nothing! Has its price but high quality guaranteed!
for the remark, in my many years of experience in business to tell the truth - only those who seek brands, a little money, a little lazy before the majority of consumers believe the ignorance!
Because of this, many businesses ignore domestic product strengths and weaknesses, will be very price and brand positioning. Consumers believe that
this strange market phenomenon, of course, can not all be said to be due to consumer ignorance. Mainly some consumers, more or less because of themselves or people around dogged cheap buy, not practical, or even the experience of poor health, resulting in future brand willing to buy expensive goods points, but not again that even a bargain!
However, as consumers, we can not pursue the brand goods to another job, or just look at the price identified as market prices, prices of similar quality to know to understand the users of the product used word of mouth and so on. We further action to be considered a final purchase is a wise consumer.
Businessmen acting trick life and work
Chapter talk about the principles of businessmen acting
no rules, no standards. Is the radius of the principle of doing things, the outcome of the rules, act in the bottom line. Once the bottom line broke, the number of vertical skills and methods, will become a river without water, without trees.
human
tolerance
frank
respect
trust
fair
have been
trustworthy
honest
stride
open-minded
Chapter businessmen talk about things skills
look for a job is the boat, Zhoushan trick is to paddle, paddle only use well, the boat can be so smooth, swift gallop. Act of learning, all about skills. The reason why some people work to achieve the effect skillfully deflected the question, because these people master and interpersonal skills.
business
a service to fight
Man proposes
resourceful good off
Give advance
treat time use
friends
from sparse to dense
Shen derogatory heavy praise
CHRISTINE not regret
Yan W people have
and while war
Love
playing hard to get
timely attack
timeless
capture the gentle
to lovers leave a space
communication confidence
Chapter businessmen talk about things measured
saying goes: Treatment of some difficult things, the occurrence of the time, an immediate solution, may fuel, so that more serious developments, while cooling a few days, so that the parties return to reason thin Xishan later processing, it may be major issues to minor ones of the. So, deal with things, master of the heat treatment, crucial to the success of things
measured General
vary
local conditions
with the time shift
easily understood because the incident
work measured grasp
Shaoyueduozuo
avoid Shicaiaowu
not hard-edged, can not obscure
friends take on a sense of proportion
between a section
interference in each other
measured grasp on marriage
Chapter businessmen to learn to speak
language is a double-edged sword, well said, Lee has Liren; very well, harmful damage has been. If you do not want to say anything, just do that; if the words that arouse resentment, to even restore the deadlock; If the words of others often do not move like it is coming back a lot to learn to speak
speech is the act would be a prerequisite for success
tone of voice and how to grasp the tone
how to overcome speech catatonia
air of behavior can not be ignored
how to avoid conversations taboo
How with strangers
How popular speech
talk measured
humorous sense of proportion
joke measured
praise the measured
measured self-promotion
Chapter businessmen to learn to socialize
entertainment is the basis of good things, a person will not be difficult to successfully socialize. Especially in the modern society, in today's increasingly frequent exchanges. Entertainment or entertainment will be people who are good at, things are often very well. Therefore, a certain sense, entertainment is also a law.
entertainment is also a work
entertainment skills
interest to keep listening
warm hello
memorize her name
match up
learn to use thanks
grasp each other's psychological say
send others to your comfort when sorrow
have boasted to others
smile
entertainment taboo
absent
arrogant, self-righteous
free speech interrupted by another
talk about things other people happy
Chapter VI of the business field how things
If you do have the ability, but not popular, how do? In the current competitive environment, waiting for the price seems too high, you are likely to wait out in this work. At this point, you may wish to take the time to look at the following explanation, enrich their own wisdom and skills.
work and leadership
Do not miss the opportunity of self-expression
how personal interests to the leadership requirements
correctly deal with criticism of the leadership
getting the cold shoulder by the leaders how to do
how to deal with the leadership of injustice
and subordinates work
how to establish credibility is not a front
how to mobilize the enthusiasm of subordinates
How to assigning tasks to subordinates
how to resolve the conflict with a subordinate
how to handle staff complaints
how to say no to employees
work with colleagues
Office of the competitive strategy
how to resolve the conflict between colleagues
How to find colleagues act
with colleagues measured
work with customers
how to create a customer network
how to resolve conflicts with customers
Chapter VII of the businessmen how to handle chores
family life mixed, both father and son, husband and wife, mother-and daughter are hard to avoid bumps, near misses are handled properly, otherwise will lead to great changes. Thus, a harmonious family is inseparable from the daily details of the maintenance
How to work with the elders
not succeed in gaining the upper hand front of the family wins
how to get the consent and support of elders
how to face the elderly nagging
How to work with the younger
less blame, more guide
With the experience do not always act in
do not simply dismiss the views of younger people
between husband and wife to work
respect for each other
how to make the marriage fresh
degree on how well the dangers of marriage
how to treat each other's family
How to break the stalemate of the Cold War
spouse had an affair how to do
Chapter VIII businessmen among friends how things
with friends it is necessary to grasp the sense of proportion things, but also master the furnace; it is necessary to frank can not finish will be undefended; it is necessary to respond flexibly, and can not be refined directions; it is necessary to bold, generous, and can not be careless ; it is necessary to adhere to the assertive, and not for the whims.
and friends how to work
online communication should not be rude
title should not be too casual online
not believe in online sweet
and good friends to work
not being reckless and as
how to deal with financial ties with friends
Misunderstanding find friends work
How to work with the opposite sex
distinguish the boundaries between friendship and love,
male friends as female domestic workers not to handle
female friend in front of men do not say bad things about other women
overzealous easy to lose one
Chapter businessmen and neighbors how to work
in daily life, work, communication, doing things, will inevitably happen with the neighbors as the contradictions and disputes, in particular, and between neighbors, the possibility is in contradiction with the exchanges of high-density and high-frequency increased significantly . Focus of this chapter is to teach you how to deal with neighborhood conflicts.
handling conflicts between the neighborhood
neighbor how to do out of the conflict
distinguish between major and minor conflicts
Society concessions
how to deal with the differences between the neighborhood
the basic principles of neighborhood communication
not snobbery
not jealous of other people
neighborhood of Public Affairs
not minding
not occupy public space
not gossip
should not interfere with other people's normal life
How to find neighbors things
Chapter businessmen how to act in the face of adversity
Adversity is not our enemy. adversity, ridicule any adversity.
clearly the difficulties faced by
caused difficulties because of the success itself
analysis of the feasibility of problem-solving
establish confidence in problem solving
looking for self-advantage, self-discovery weakness, immediately eradicating
out of the inferiority
believe that nothing is unachievable if there is
how to change to be supported to active
change ways of thinking
on the plan, to avoid blind
not seize the opportunity to relax
XII continued to develop their own competence
For most people, every person, every thing, every thing is a good opportunity to enhance knowledge. Learning is a constant theme. Therefore, in real life, a lot of charge, will be able to enhance their competence.
strengthen the self-competence
elimination of self-inferiority
get rid of the negative attitude
passion to work
best to make their own
get down to work
with confidence
service to others
make friends
Do not have happened there too much regret and anxiety
remain independent personality
not seeking approval of others
not complain about life
develop honest and credible character
make energy more abundant
self-promotion
recommended to have their own characteristics
recommended to about face to face
recommended to be flexible
recommended to find out each other before the case
recommended to make flexible use of propaganda means
use of resume or application form to their recommendations to each other
Recommended should control them
teach you the recipe recommend their skills
with others
Chapter XII can do successfully do their
Willing pupils, eyes down, bit by bit, little things from their own, this is your only way to a successful career.
from small start
things can not be impetuous
to do little jobs
work must be reasonable
win everything possible
work can not cover everything
humbly ask someone
normal to deal with failure
identify the course
Success is goals, + courage + to
take risks, pioneers
risk rules
preemptive
1, life is not the most important work, not hard, but choice.
2, the boss can only give a location, not to a future. The stage is bigger, Renzouchaliang.
3, accident and tomorrow do not know which came first. No crisis is the biggest crisis to meet the status quo is the biggest trap.
4, saw and heard changed his life, unwittingly ruined life.
5, business, can control the effort and investment, but can not control the results. Time to find a way of life proudly and disappointments, only escape route, BMW has a spare tire, your life?
6, the number of the world, talented losers, the world has a lot of highly educated vagrant ----- because the wrong choice.
7, under the note, winning once; with the right people, win I know.
8, learning as knowledge, knowledge to do things better, work better than a man.
9, do not know what's what, Half a bitter; not know who I of suffering.
10, life is not to live long and short, but to the insight of early and late.
11, a man doing things, to treat people: teachers who re-king, who re-Friends of the gangsters, who has been dead weight.
12, no target people who always have goals to work on.
13 three stages of life: more than talent; than financial; than the state.
14, who if his own box in a certain range, it is easy to restrict their thinking and pattern.
15, the advantage of today's trends will be replaced tomorrow, grasp the trend and grasp the future.
16, read a lot better than traveling thousands of miles, traveling thousands of miles than reading countless people, reading countless people as teacher directions. The division is easy, that learning is hard to find.
17, education represents the past, financial representatives present, to future learning ability.
18, can go far in life, to see with whom; have much success, to see who is pointing.
19, smart people can read, see quasi-smart people, smart people far.
20, life is not successful, the success is temporary; life successful, unsuccessful is temporary.
remember
further trouble, do not forget to smile; be anxious and pay attention to tone. no matter how tough, do not forget to adhere to; No matter how tired, have to love yourself. Low-key life, you will sound every time; high-profile work, you will fine every time.
Do not forget the success of the past; Do not forget the failure of a future.
expected to get to work, no hope of do not mind, would look good posture, regardless of winning or losing.
life is not one-way street, a road leads nowhere, you can turn.
the chemical composition of tears and sweat, similar to, but the former can only sympathize with you in exchange for the latter but can earn you success.
become a required course in life always, become mature is elective.
to exercise-based, learn to health; to repair progress oriented, learn to seek knowledge;
to Jinde-based, learning to be; to adapt based, learn to survive.
life, the four cardinal principles: know how to choose and learn to give up, loneliness, and can withstand temptation.
Some are modest, you can high-profile, but not out of tune.
learn to forget the technology of life, learn to smile is the art of living.
what is good work: one does not affect the lifestyle, the second does not affect the family reunion, the three to support the family.
like rust, consumes faster than labor wears more body.
best way to make dreams come true is to wake up.
philosophers worry, wise man always happy. Not because he loved all have, but have all his love.
life there are a few things that absolutely can not lose: the power of self-made, cool-headed, hope and confidence.
summed up small businesses have the following trouble:
1. not make much money, only for life or a slight surplus, the days have very tired very mechanized.
recommendations: attitude adjustment, fell in love with his own business, to do business as a treat.
2. too little capital, can only be minor.
suggestions: speed up the turnover rate, the amount of make up, rolling development; if possible, find ways to finance bigger.
3. a little capital, but did not dare to take risks.
advice: If you want a career, look for on the shop and go, even if the failure can be repeated; Business is war, failure is common.
4. trying to be a lot of money, but do not know where to start.
advice: Chill, learn modern management knowledge; more and more people share the same industry.
5. there is no management experience or lack of management capacity.
recommendations: training, learning their own books, to learn from successful people. Or, do a person understand the management of your army, division, this man must be 100% effective for you and loyalty to you.
how to expand a small business
small business can do great
If you give you an egg, you can turn it into a farm? likely most people would think this issue is too incredible, and gives a negative answer. However, in some people's eyes, the answer is yes: Yes.
First, the eggs hatch into chicken, let chicken, eggs then hatch into a chicken ... ... so back, with more chicken hatching more eggs the more students the more money will be more and more, buy a cow sheep, the purchase of the land, so the egg into a farm. This story looks like a myth, in fact, more like a fable of wealth. It shows such a reason, wealth is accumulated small capital investment and operation and up.
Well doing business, small capital is not terrible, afraid of little courage, confidence is small, not good not to deduct the creation of wealth. Struggling determined to create wealth, if you now just have a little bit of small capital, if you are so strongly desire wealth, then take immediate action to it, with a firm belief in the triumph as the support and guidance of the right way to in the near future will be able to achieve your dreams of wealth.
China's large population, vast market, the more the small things more tremendous business opportunities, any small item can become rich as long as the patience to dig, especially for ordinary people.
small business big way
· small profits, the amount of make up
small profits is to expand sales of low-cost low-interest policy. The key is puerile, when the commodity prices fall, demand (sales) rate of increase is greater than the decrease in price (the final total profit increase).
now, the market maturing, there are people doing all kinds of businesses, so small businesses earn high profits given the high road is not feasible. Set the price high, and frighten people. Spotted at many a good profit, does not sell, profit experience does not come out, zero! Moreover, a backlog of capital stock, business is this: do not make on the loss! The same time, did not make the business and also reduce future dealings with others opportunities.
In fact, the puerile way of doing business, a long time. Qian said, Zhang Han emperor Liu Bang's advisors, early years teacher to Yellowstone, the day people selling scissors, come back at night school, he felt that reading time was not enough, put the scissors into the upper, middle and lower third-class, high-quality price change , medium on the basis of the original price a penny less, the lower two-penny less. Result, only a half-day, selling more than usual number of scissors twice, earn more money than usual doubled.
· copy of wealth out
If you opened a restaurant south Dubbed the Then, you want bigger, you can copy the sub shop to the other cities, then,
- thus, your business is bigger.
Copy of wealth case, most famous Kentucky Fried Chicken, McDonald's.
Wenzhou so the small business and big
business, without distinction
a ballad says: In many people's eyes, do first face, although some business can make money, but disgraceful, would rather go hungry is not willing to do it. In Wenzhou, to do business without distinction or distinction, the key is to not make money.
Wenzhou go four, accounting for a lot of people do not want to do those areas. They repair shoes, and other small business development corridor began, gradually accumulated wealth. Their man has been very low key, after the success they often say, I no more than a cobbler it! It is this attitude of doing business sense, so that they accumulate more and more wealth.
business is never too small, never too less money
think most people usually is: points is one point, a small business, big market, as long as the market big, the profits of a few can still determined to get rich.
Wenzhou selling buttons, each and earn 1 cent, Wenzhou dry; do the labeling, earn a few cents each, Wenzhou dry; repair shoes, earn 2 cents per pair, Wenzhou is also dry ; selling clothing, earn a few dollars each, Wenzhou is also dry. Some people think that doing business should expand trade, no money to make small business, dismissed. In fact, the size of the business is not only the profits earned in the final. Although small businesses earn less, but less investment risk, puerile, add up to be able to make a lot of money.
attack quickly do not regret
in the information society, look to be sharp, act fast, the so-called fast fish eat slow fish, if you're always hesitant, waiting for more time to mature, then, others have pre-empted, the business does not belong to you. When others did not enter into, others to follow into the time out, this is the Wenzhou businessmen's investment outlook.
business people working hard, three meals a day are not timed, so do wholesale and retail businessman, not so laid-back look of the. Cope with all kinds of people every day, there are easy-going, there are critical, no matter which must be worn paying lip service to you, greeted with a smile. When these people can not be expected to have customers come up, so had to abandon the day. When dinner is not free, and sometimes won the bowl and chopsticks, a customer comes, you have to immediately put in the hands of food, smiling service to customers; hit business is good, eat a meal I do not know how many minutes, ups and downs many times.
there is a business person, treat people very kind, people feel very close, each in his or her there to buy something, feel at home; also have such a businessman, greeted, as unsolicited cooked up like a set of magnetic hard, like if you do not buy Diansha to apologies to people like, but most customers will not buy it too, because too fake, too hypocritical to suggest that there is a businessman, often puerile, so that customers feel satisfied with themselves and there is also a businessman, after the customer asked not to buy on price to unload. If they are dominant, but I do not know how many customers from less ah! Businessman ah, if not to say, we all know you more savvy, businessman ah, if not the buyer, what you make money? Customer first, at home, it is the teaching of people ages sale, ah, why some businessmen it on its head, but unknown to some people, smashed his own sign?
spend less everyday shopping fact
Chinese people always have an unwritten tradition of prejudice: of goods, the goods will have nothing! Has its price but high quality guaranteed!
for the remark, in my many years of experience in business to tell the truth - only those who seek brands, a little money, a little lazy before the majority of consumers believe the ignorance!
Because of this, many businesses ignore domestic product strengths and weaknesses, will be very price and brand positioning. Consumers believe that
this strange market phenomenon, of course, can not all be said to be due to consumer ignorance. Mainly some consumers, more or less because of themselves or people around dogged cheap buy, not practical, or even the experience of poor health, resulting in future brand willing to buy expensive goods points, but not again that even a bargain!
However, as consumers, we can not pursue the brand goods to another job, or just look at the price identified as market prices, prices of similar quality to know to understand the users of the product used word of mouth and so on. We further action to be considered a final purchase is a wise consumer.
Businessmen acting trick life and work
Chapter talk about the principles of businessmen acting
no rules, no standards. Is the radius of the principle of doing things, the outcome of the rules, act in the bottom line. Once the bottom line broke, the number of vertical skills and methods, will become a river without water, without trees.
human
tolerance
frank
respect
trust
fair
have been
trustworthy
honest
stride
open-minded
Chapter businessmen talk about things skills
look for a job is the boat, Zhoushan trick is to paddle, paddle only use well, the boat can be so smooth, swift gallop. Act of learning, all about skills. The reason why some people work to achieve the effect skillfully deflected the question, because these people master and interpersonal skills.
business
a service to fight
Man proposes
resourceful good off
Give advance
treat time use
friends
from sparse to dense
Shen derogatory heavy praise
CHRISTINE not regret
Yan W people have
and while war
Love
playing hard to get
timely attack
timeless
capture the gentle
to lovers leave a space
communication confidence
Chapter businessmen talk about things measured
saying goes: Treatment of some difficult things, the occurrence of the time, an immediate solution, may fuel, so that more serious developments, while cooling a few days, so that the parties return to reason thin Xishan later processing, it may be major issues to minor ones of the. So, deal with things, master of the heat treatment, crucial to the success of things
measured General
vary
local conditions
with the time shift
easily understood because the incident
work measured grasp
Shaoyueduozuo
avoid Shicaiaowu
not hard-edged, can not obscure
friends take on a sense of proportion
between a section
interference in each other
measured grasp on marriage
Chapter businessmen to learn to speak
language is a double-edged sword, well said, Lee has Liren; very well, harmful damage has been. If you do not want to say anything, just do that; if the words that arouse resentment, to even restore the deadlock; If the words of others often do not move like it is coming back a lot to learn to speak
speech is the act would be a prerequisite for success
tone of voice and how to grasp the tone
how to overcome speech catatonia
air of behavior can not be ignored
how to avoid conversations taboo
How with strangers
How popular speech
talk measured
humorous sense of proportion
joke measured
praise the measured
measured self-promotion
Chapter businessmen to learn to socialize
entertainment is the basis of good things, a person will not be difficult to successfully socialize. Especially in the modern society, in today's increasingly frequent exchanges. Entertainment or entertainment will be people who are good at, things are often very well. Therefore, a certain sense, entertainment is also a law.
entertainment is also a work
entertainment skills
interest to keep listening
warm hello
memorize her name
match up
learn to use thanks
grasp each other's psychological say
send others to your comfort when sorrow
have boasted to others
smile
entertainment taboo
absent
arrogant, self-righteous
free speech interrupted by another
talk about things other people happy
Chapter VI of the business field how things
If you do have the ability, but not popular, how do? In the current competitive environment, waiting for the price seems too high, you are likely to wait out in this work. At this point, you may wish to take the time to look at the following explanation, enrich their own wisdom and skills.
work and leadership
Do not miss the opportunity of self-expression
how personal interests to the leadership requirements
correctly deal with criticism of the leadership
getting the cold shoulder by the leaders how to do
how to deal with the leadership of injustice
and subordinates work
how to establish credibility is not a front
how to mobilize the enthusiasm of subordinates
How to assigning tasks to subordinates
how to resolve the conflict with a subordinate
how to handle staff complaints
how to say no to employees
work with colleagues
Office of the competitive strategy
how to resolve the conflict between colleagues
How to find colleagues act
with colleagues measured
work with customers
how to create a customer network
how to resolve conflicts with customers
Chapter VII of the businessmen how to handle chores
family life mixed, both father and son, husband and wife, mother-and daughter are hard to avoid bumps, near misses are handled properly, otherwise will lead to great changes. Thus, a harmonious family is inseparable from the daily details of the maintenance
How to work with the elders
not succeed in gaining the upper hand front of the family wins
how to get the consent and support of elders
how to face the elderly nagging
How to work with the younger
less blame, more guide
With the experience do not always act in
do not simply dismiss the views of younger people
between husband and wife to work
respect for each other
how to make the marriage fresh
degree on how well the dangers of marriage
how to treat each other's family
How to break the stalemate of the Cold War
spouse had an affair how to do
Chapter VIII businessmen among friends how things
with friends it is necessary to grasp the sense of proportion things, but also master the furnace; it is necessary to frank can not finish will be undefended; it is necessary to respond flexibly, and can not be refined directions; it is necessary to bold, generous, and can not be careless ; it is necessary to adhere to the assertive, and not for the whims.
and friends how to work
online communication should not be rude
title should not be too casual online
not believe in online sweet
and good friends to work
not being reckless and as
how to deal with financial ties with friends
Misunderstanding find friends work
How to work with the opposite sex
distinguish the boundaries between friendship and love,
male friends as female domestic workers not to handle
female friend in front of men do not say bad things about other women
overzealous easy to lose one
Chapter businessmen and neighbors how to work
in daily life, work, communication, doing things, will inevitably happen with the neighbors as the contradictions and disputes, in particular, and between neighbors, the possibility is in contradiction with the exchanges of high-density and high-frequency increased significantly . Focus of this chapter is to teach you how to deal with neighborhood conflicts.
handling conflicts between the neighborhood
neighbor how to do out of the conflict
distinguish between major and minor conflicts
Society concessions
how to deal with the differences between the neighborhood
the basic principles of neighborhood communication
not snobbery
not jealous of other people
neighborhood of Public Affairs
not minding
not occupy public space
not gossip
should not interfere with other people's normal life
How to find neighbors things
Chapter businessmen how to act in the face of adversity
Adversity is not our enemy. adversity, ridicule any adversity.
clearly the difficulties faced by
caused difficulties because of the success itself
analysis of the feasibility of problem-solving
establish confidence in problem solving
looking for self-advantage, self-discovery weakness, immediately eradicating
out of the inferiority
believe that nothing is unachievable if there is
how to change to be supported to active
change ways of thinking
on the plan, to avoid blind
not seize the opportunity to relax
XII continued to develop their own competence
For most people, every person, every thing, every thing is a good opportunity to enhance knowledge. Learning is a constant theme. Therefore, in real life, a lot of charge, will be able to enhance their competence.
strengthen the self-competence
elimination of self-inferiority
get rid of the negative attitude
passion to work
best to make their own
get down to work
with confidence
service to others
make friends
Do not have happened there too much regret and anxiety
remain independent personality
not seeking approval of others
not complain about life
develop honest and credible character
make energy more abundant
self-promotion
recommended to have their own characteristics
recommended to about face to face
recommended to be flexible
recommended to find out each other before the case
recommended to make flexible use of propaganda means
use of resume or application form to their recommendations to each other
Recommended should control them
teach you the recipe recommend their skills
with others
Chapter XII can do successfully do their
Willing pupils, eyes down, bit by bit, little things from their own, this is your only way to a successful career.
from small start
things can not be impetuous
to do little jobs
work must be reasonable
win everything possible
work can not cover everything
humbly ask someone
normal to deal with failure
identify the course
Success is goals, + courage + to
take risks, pioneers
risk rules
preemptive
Monday, May 16, 2011
Women derailment , are men to blame
estimated that the title, many men refused to accept a woman obviously derailed, the wrong woman Why should the responsibility to our men to them? In fact, I do not want to absolve responsibility for the derailment of a woman, but a lot of facts show that the derailment for a woman, the man has not shirk responsibility. -
-
Let us look at the circumstances under which women would derail it: -
-
(a) empty: As the two separated and her husband travel frequently, both to meet the lack of physiological, psychological needs which directly affect noon, some men care little for the wife only knew that he make friends play games or play football, so over time, will make his wife feel lonely, lack of spiritual sustenance, which is unable to meet the psychological needs, in this case, the woman met the man who will care for her, it is difficult to resist the temptation. -
-
(b) Lost time: the marriage, they are not very clear to understand, but after marriage, that her husband has changed so much or have many shortcomings, there are physical defects, this time a woman was is lost, that should not choose such a husband, to have lost psychology, but also will want to derail. -
-
(c) when revenge: As her husband was having an affair with other women, women find it difficult subject, their hard toil family, you go to a good, fool around with other women, so at this time If a woman does not mind it, also derailed, and you find lover, I find lover. -
-
(d) Excellent: If a woman's condition better, in terms of income qualifications looks stronger than men when a woman full of sense of superiority at this time, I feel more than good enough for her husband, or husband making progress, not caring for her, the woman lost psychology, this woman also has different hearts. -
- ;
(e) to be disturbed: Being a woman is difficult, indeed, in the patriarchal society, women are often subjected to sexual harassment, for career and work, male supervisors in the lure condition, wants a woman cheap, but the temptation of a woman before or in the pressure in front, his body betrayed, but also a force in the derailment. -
-
is not difficult to see that a woman will lead to derailment of the above, and men each are closely related, we can see the results of a woman cheating man most of the sky due to . Women are emotional animals, they do not like men as a result of the love, but because of love and sex, that women are basically not going to derail the stimulus for the body, if the house by men against women a little more care and warmth and less blame and cold, a woman is not easy to affair after, after all, for the woman, love and marriage all else, in particular, a mother of a woman, will pour more love into the home and children, not if the house is very homely man fooling around with another woman, even a dull marriage and then they will hang on, but not derailed. -
-
derailed for a woman is the greatest adventure in life. Ever since she was willing and beloved man into the sacred marriage, the moment, her mind and body let that man with her hand, and they would be willing heart to defend with their lives and even their marriage, how could easily derailed, faithless it? So, if her man does not live up to her in some ways, her heart is disappointment and even despair, then, women are not into the arms of other men.
-
man derailed, most women will choose to forgive and continue to live together, but the woman is derailed, once men know that it will be chaos in the. Women are aware of this reason, their risk losing the derailment is in fact the danger of love and marriage, if not too much to make them a man down, they regard such a big risk to take it? -
-
As some women uneasy in the plain, like water flowering, can not withstand the temptation of the outside world, it is because men do not protect their marriage, did not give women a sense of security, only to take advantage of other men, as the saying goes, flies do not stare seamless eggs, if men want their women not to be tempted by the world outside the Siege, it was the repair firm that Fortress Besieged, the Siege of the world dressed up in pretty little.
-
-
stress once again that women are emotional animals, their lives can have no money, no sex, but it must not lack of love. Some women give you care and love, even if you can not afford to live in villas to drive a BMW, a woman will be waiting like a little bird on your side it, rather than deviate from the orbit of your love. Once your woman cheated, and that even if you never want to blindly blame your woman, but to think about, whether she had an affair is your fault? -
-
-
-
-
-
-
-
-
Let us look at the circumstances under which women would derail it: -
-
(a) empty: As the two separated and her husband travel frequently, both to meet the lack of physiological, psychological needs which directly affect noon, some men care little for the wife only knew that he make friends play games or play football, so over time, will make his wife feel lonely, lack of spiritual sustenance, which is unable to meet the psychological needs, in this case, the woman met the man who will care for her, it is difficult to resist the temptation. -
-
(b) Lost time: the marriage, they are not very clear to understand, but after marriage, that her husband has changed so much or have many shortcomings, there are physical defects, this time a woman was is lost, that should not choose such a husband, to have lost psychology, but also will want to derail. -
-
(c) when revenge: As her husband was having an affair with other women, women find it difficult subject, their hard toil family, you go to a good, fool around with other women, so at this time If a woman does not mind it, also derailed, and you find lover, I find lover. -
-
(d) Excellent: If a woman's condition better, in terms of income qualifications looks stronger than men when a woman full of sense of superiority at this time, I feel more than good enough for her husband, or husband making progress, not caring for her, the woman lost psychology, this woman also has different hearts. -
- ;
(e) to be disturbed: Being a woman is difficult, indeed, in the patriarchal society, women are often subjected to sexual harassment, for career and work, male supervisors in the lure condition, wants a woman cheap, but the temptation of a woman before or in the pressure in front, his body betrayed, but also a force in the derailment. -
-
is not difficult to see that a woman will lead to derailment of the above, and men each are closely related, we can see the results of a woman cheating man most of the sky due to . Women are emotional animals, they do not like men as a result of the love, but because of love and sex, that women are basically not going to derail the stimulus for the body, if the house by men against women a little more care and warmth and less blame and cold, a woman is not easy to affair after, after all, for the woman, love and marriage all else, in particular, a mother of a woman, will pour more love into the home and children, not if the house is very homely man fooling around with another woman, even a dull marriage and then they will hang on, but not derailed. -
-
derailed for a woman is the greatest adventure in life. Ever since she was willing and beloved man into the sacred marriage, the moment, her mind and body let that man with her hand, and they would be willing heart to defend with their lives and even their marriage, how could easily derailed, faithless it? So, if her man does not live up to her in some ways, her heart is disappointment and even despair, then, women are not into the arms of other men.
-
man derailed, most women will choose to forgive and continue to live together, but the woman is derailed, once men know that it will be chaos in the. Women are aware of this reason, their risk losing the derailment is in fact the danger of love and marriage, if not too much to make them a man down, they regard such a big risk to take it? -
-
As some women uneasy in the plain, like water flowering, can not withstand the temptation of the outside world, it is because men do not protect their marriage, did not give women a sense of security, only to take advantage of other men, as the saying goes, flies do not stare seamless eggs, if men want their women not to be tempted by the world outside the Siege, it was the repair firm that Fortress Besieged, the Siege of the world dressed up in pretty little.
-
-
stress once again that women are emotional animals, their lives can have no money, no sex, but it must not lack of love. Some women give you care and love, even if you can not afford to live in villas to drive a BMW, a woman will be waiting like a little bird on your side it, rather than deviate from the orbit of your love. Once your woman cheated, and that even if you never want to blindly blame your woman, but to think about, whether she had an affair is your fault? -
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Wednesday, May 11, 2011
Body small signal , a disease perspective -------- alert ah!
Health self-As the saying goes, sick as a mountain down. But in fact, many diseases in the sudden before there are some physical sign, but did not pay sufficient attention to Bale. For a preventive measure, let us now take stock of the day the body at different stages of the bad feeling to see them all the time to tell something.
the morning papers: dizziness, lightheadedness: In the morning wake up dizzy, dizziness, there may be a cervical bone hyperplasia or high blood viscosity disease.
strong palpitation hunger: 4-5 o'clock in the morning waking up and having a strong palpitation hunger and fatigue, eat breakfast until after the discomfort has gradually disappeared, suggesting that the tendency to have diabetes.
morning edema: If you do not get up activity completely disappeared after 20 minutes, the prompt may have kidney or heart disease. Brown urine: prompt liver problems may arise.
bad breath: there may be stomach or liver problems, or periodontal disease caused. Population are Ammonia Odor: To pay particular attention to the health of the kidneys. Eyelid pale: Tips likely to suffer from the iron deficiency anemia.
cornea appears fuzzy gray ring around: that the heart may be a problem, if it is 30-50 year old male should immediately contact your doctor. Face flushing: may be heart disease or hypertension.
nausea and vomiting: remove the cause of pregnancy, if every morning so that may chronic gastritis. Hairy tongue was white and the state: the immune system prompted a serious disorder, or some kind of cancer the day articles appeared.
eye pain: the reasons for removal of eye fatigue, the reading should be careful to see timekeeping glaucoma eyes, the pain. Trembling hands: It may be hyperthyroidism, may also be Parkinson's disease.
abdominal pain after eating greasy foods, and radiating to the right shoulder and back: it may be suffering from liver and gallbladder disease. Appetite, hyperactivity, weight is to reduce: may suffer from hyperthyroidism.
no appetite to see greasy to nausea, fatigue: may be suffering from hepatitis. After dinner there is always acid reflux, abdominal distension or abdominal pain embolism: tips food plot, and to eat more fresh vegetables, three meals a day to pay attention to light, easy to digest.
stairs when flustered, chest tightness: Tips weak heart function. Finger is more gross than the knuckle: may suffer more severe lung disease. Nails grow slowly, not shiny, and yellow thickening: Tips lymphatic system had a problem.
prominent dorsal hand vein: an increase with age, there will be this phenomenon, but also the possibility of heart disease. Palm reddening: liver problems, hormone imbalance, the palm will be red.
hands wet: over-excited or nervous palms will sweat, if often so it may be abnormalities in the thyroid. Back pain: In addition to muscle pain, spine or internal organs may also have problems.
stretch when low back pain: mostly sitting posture. Dizziness simple: If it were not monotonous work, please check the thyroid. Easy to fall off the hair bath: hair tips nutrient deficiencies or hormonal abnormalities.
mole grow larger or a new mole: Beware of the invasion of skin cancer. Non-friction on the skin caused by erythema: There may be a precursor to liver disease. Snoring: is very serious in the nose and respiratory tract may suggest a problem.
teeth: If teeth every night, some teeth out of the question. Must be high pillow to sleep: tips weak heart function. Awakened by leg cramps and often: calcium deficiency or atherosclerosis may be prompted to ; ; ; healthy self-test one, how to view the health of nails
1, the nail plate
vertical lines vertical lines on nails - nails on neurasthenia
There are several obvious long vertical lines that neurasthenia, symbol of body aging.
prone:
neurasthenia, chronic insomnia, dreams, easy to wake up, it is difficult to fall asleep.
wasting disease, physical exhaustion (such as physical and mental fatigue syndrome).
poor immune function, colds.
2, the nail plate thick stripes and dark stripes
who expressed a serious disease.
nails and thin stripes and multi-person, more common in chronic digestive diseases. Eating little attention, there will be abdominal pain, diarrhea and other symptoms.
3, nails black dots spots
stasis - is that the brain blood circulation disorder in the sign.
nails appeared normal right hand that left brain problem.
nails white spots - indigestion, appeared on a nail or a few white spots:
metabolism of adult common liver function or damage, especially in hepatitis B chronic patients.
more common in children gastrointestinal toxins, indigestion, or parasitic or calcium deficiency
habitual constipation, gastrointestinal disorders caused by white dot will appear.
4, press the nail
general representation of the normal and rapid recovery, said the body has barriers to slow
Press and hold with one hand and another nail tip 3 seconds, see let go after white nails, observation 5 a fingernail bed speed of blood circulation and recovery, was reddish-shaped if the right, then health, indicating that blood circulation, internal organs function and lively. If you have a poor circulation in fingers, the fingers with the corresponding organs of the issues.
5, half marks - normal
hands and fingers have 8 to 10 marks a half months.
half area of the nail marks 1 / 5;
half mark for the creamy white color, the more white the better, more energy, said Zhuang.
6, half marks - not normal
1> the end of the cold type
no half marks the end of the cold type.
half months marks the less energy that the worse, such a person's organs dysfunction, blood running slow, easy fatigue, lack of energy, poor absorption, pale, hands and feet Jueleng, scared, lethargy, easy cold, repeated colds, energy decline, physical decline, and even then the phlegm stagnation, qi stagnation, phlegm nodules and tumors.
2> hot end of the little finger type
even those who have a half marks, half marks are the hot end of increasing type.
the function of organs such people strong physical fitness is better. However, in pathological cases, it is yang Piansheng, organs hyperthyroidism. Can meet the red, angry, upset, constipation, irritability, dry mouth, appetite, it is not cold, restless, and even high blood pressure, high blood sugar, stroke.
3> alternating chills and fever (imbalance of yin and yang type)
blurred the boundary marks a half months, a move closer to the color of color who are cold and heat or yin and yang imbalance staggered type. Alternating chills and fever in humans have prompted changes in rise and fall of yin and yang, cold and heat changes can vary due to maintenance.
so-called marks less), exhausted people getting killed. No half marks the disease even if temporarily, also need to quickly nourishing the body. In particular, marks a half months left thumb, the body is telling you have to use
care advice: to add to rely on high energy neutral proteins, such as milk, eggs, beans, fish and black foods, seeds of the embryo foods, as long as nutrition, adhere to the maintenance, general 1 and a half months to grow a nail, usually the first length of the thumb, after the order of the index finger, middle finger, ring finger, little finger, only covered half a year later. However, usually pay attention to rest, if long-term stay up all night, the night life will soon disappear over half marks.
two hands know how to view the health
1, feel hot
main heart and kidney, irritability, angry, insomnia, dreams nervous.
2, feel cool
main spleen and kidney yang. Weak cold, poor digestion and absorption.
3, the main feel wet
Heart deficiency. Easily fatigued weak. Palms sweat, the more the accumulated heat to the spleen and stomach, heart, H.-S., psychological stress, mental tension.
4, feel dry
primary lung and spleen two losses. Dry skin, colds.
5, feel the warm, moist
reconcile the main internal organs in good health.
6, feel sticky
main endocrine disorders, particularly diabetes more common.
III Three Six skilled regular training exercise
ten hands, easy and healthy
1, the first web space Ping Qiao
hit 36 times.
Description: The fight against colon / Hoku.
Indications: Prevention and treatment of facial parts of the disease. Such as blurred vision, rhinitis, articulate pain, headache and prevention of influenza.
2, the second hand sideswipe How
36.
Description: Combating the small intestine by the / post River Point.
Indications: the first term strong pain, relax the neck muscles and prevent bone spurs, bone degradation.
3, the third hit How
wrist 36 times each.
Description: Fighting Heart Sutra and The Envelope / Daling points.
Indications: Prevention and treatment of heart disease, chest pain, chest tightness, relieve the tension.
4, the fourth Tiger clever *** fork
each hit 36 times.
Description: Point is the evil eight points.
Indications: Prevention and treatment of peripheral circulation, such as numbness in the hand, going wrong and other peripheral circulatory disease.
5, the fifth fingers crossed How
each hit 36 times.
Description: Point is the evil eight points.
Indications: Prevention and treatment of peripheral circulation, such as numbness in the hand, going wrong and other peripheral circulatory disease.
6, the sixth left boxing clever
right palm 36 times.
Description: The Heart and Pericardium Meridian is the network via / Lloyd points.
Indications: the role of fatigue and refreshing.
7, the seventh from right boxing clever
left palm heart 36 times.
Description: The Heart and Pericardium Meridian is the network via / Lloyd points.
Indications: the role of fatigue and refreshing.
8, the eighth clever
back of the hand slap each other 36 times.
Description: blow to the three set by the / yang chi point.
Indications: adjust internal organs function, and prevention and treatment of diabetes.
9, the ninth Qiao
rub ears 36.
Description: The lobe of the points a lot.
Indications: focus, facial and brain and other parts of the cycle.
10, X clever
palm down to the micro-friction between 6 heat, light cover his eyes, left and right eye to 6-ring, again and again for 6 times.
Note: the use of qigong principles, adjusted by eye in the air.
Indications: prevention of myopia, presbyopia and blurred vision.
Fourth, there are three milestones
health first called balanced diet,
the second is called aerobic exercise,
third called state of mind.
1, balanced diet:
soup; sixth milk.
1> Green Tea Tuo
green tea which contains phenols, phenol is a cancer lump of tea; also contains fluoride, dental fluorosis not only strong, but also eliminate cavities, eliminate plaque, green tea every day to get water gargle to connect health teeth. In old age, strong teeth, you can not cavities; green tea itself contains Canning, which can improve the toughness of blood vessels, so blood is not easy to burst.
all the drinks, green tea is first and foremost.
2> wine, red grape skin
there was something called Also it can help prevent sudden cardiac arrest.
drank no more than 50-100 milliliters of wine, not drink, do not spit to eat grape skins of red grapes, are all the same health care.
role of red wine there is a lower blood pressure and blood cholesterol.
3> yogurt
is to maintain the balance of bacteria in the yogurt. Maintain the balance of bacteria is the so-called beneficial bacteria growth, elimination of harmful bacteria, so eating yogurt may reduce the disease. (Milk with the lactose, the maximum absorption of lactose is white, the yellow race in Asia, 70% of people do not absorb lactose. So the milk is good, but drink more, the milk does not absorb or useless --- it is not impossible to drink, drink it, add a little milk like proper)
4>
bone soup bone soup with Wan plastic, Wan gum is longevity.
5> mushroom soup
mushrooms can improve immune function.
6> milk
soya milk, which contains the oligosaccharide, it can be absorbed 100% of the body. And soy milk also contains potassium, calcium and magnesium. Content and calcium than milk.
of our yellow, the most suitable for the milk.
prevention of hypertension and dynamic fat hardening.
buckwheat = three down, lowering blood pressure, blood fat, lowering blood sugar.
buckwheat contains 18% of the fiber, eat buckwheat does not have bowel cancer, rectal cancer, colon cancer.
== potato sweet potato, sweet potato, yams, potatoes.
oats == fat, lowering blood pressure. Can lower triglycerides.
If high blood pressure, must eat oats, oatmeal, oatmeal, make your blood lipids down.
millet == dehumidification, spleen, sedation, sleep.
2>
soy beans at least five anti-cancer substances, especially flavonoids, have only soybeans, it can prevent, treat breast cancer, colorectal cancer, colon cancer.
; - - Ministry of Health
3> food
to write carrot carrot
Compendium of Materia Medica is seductive vegetables, it has several functions,
First, it raised mucosa, is not easy to cold;
Second, it raised the hair, skin care, there are fitness function;
Third, it has anti-cancer effects, but the eyes are particularly good, especially night blindness, like eating. It stimulates vitamin
pumpkin
cells to produce insulin, so the people can not eat pumpkin diabetes. There are bitter with this feature are sure to eat more.
tomato
is tomatoes. Shall not eat tomatoes uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. Inside there is something called tomato tomato pigment, and proteins combined in a piece of it, wrapped around the cellulose must be heated to a certain extent out.
raw tomatoes are not cancer, the best way to eat tomatoes, fried eggs, tomatoes, or tomato soup, tomato and egg soup.
Garlic Garlic is the king of anticancer
. Eat garlic is very special, you must first cut it into pieces, a piece of sheet on the air 15 minutes after it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer but also cancer of the king. So garlic cooked food, a one to eat, are equal to zero, there is no anti-cancer effect.
garlic flavored Do not worry, eat hawthorn, chewing peanuts point, and then eat a good taste of tea, no.
black fungus
many people now belong to the high coagulation physical (blood thickening) --- short, thick. Fat people, menopausal female compatriots, who a short neck, blood type AB people are particularly vulnerable to high blood coagulation thick. Prone to lead to high blood coagulation thick myocardial infarction.
black fungus that can make the most out of blood is not sticky. Noteworthy point is that when skinning eat eat peanuts, peanut skin no nutrition, it can cause blood clotting tablets, increased platelets, used to stop bleeding.
4> animal food
If pork, there are lamb, mutton;
have chicken mutton, chicken;
chicken and fish, eat fish;
fish shrimp, prawns.
which was the best fish shrimp and whole fish eat the whole shrimp, because of the active substance in fish shrimp's head and abdomen.
5> Spirulina
distribution of the most balanced nutrition is alkaline food. It balanced diet.
Spirulina has radiation effect. It is particularly important
several diseases:
cardiovascular diseases, it can lower blood pressure and blood cholesterol.
diabetes, the disease lack of protein, vitamins, vitamin supplements Spirulina can also allow patients not complications, Spirulina is dried sugar diabetes blood sugar instability, with gradual withdrawal after Spirulina, and then gradually stop screw algae, and finally take the diet.
gastritis, gastric ulcer, Spirulina has chlorophyll, a recovery effect on the gastric mucosa.
hepatitis, tired spin algae can not replicate the virus, and liver cells can restore a large number of amino acids, containing choline, enabling recovery of liver function.
improve immunity.
diet principles:
eat 7 percent full, lifetime disease
not eat up a full 8 percent
eat 10 into full, and that the two were not used as match for the waste
: non-staple food staple 6 4 6 flour and rice grains 4, 6 animals, plants 4.
2, aerobic exercise
First, do not out in the morning, the morning the basis of high blood pressure, high basal body temperature, adrenal gland at least 4 times higher than in the evening, people with heart problems is easy.
suggested evening exercise, 45 minutes after a meal and then exercise.
second. Time 6:00 am wake up, open the window of time 9:00 to 11:00, 14:00 to 16:00.
if nap time is half an hour after a meal, it is best to sleep for an hour.
22:00 to 10:30, fell asleep and before going to bed a hot bath, water temperature 40-50 degrees, will improve the quality of sleep.
Tips You
the best exercise is walking!
3,
if the psychological state of mind not state, that is, exercise and eat for free, which is very important. Easy to get angry tumor, the whole world know.
International Psychology will move five ways to avoid angry:
1> escape, get angry at things and meet people, temporary shelter opened.
2> transfer, people call you, you go to play chess, fishing, not to hear.
3> release, is to find close friends to talk, release, or else put in their hearts to be sick.
4> sublimation, that is, the more people that you, the more you do it right.
5> control, which is the most important one method, that is how you call me afraid.
your attitude determine your everything!
contented life pleasing to
confused state of mind that,
chic little,
larger measure,
style, a little higher,
stand high point,
look a little bit further ,
live more comfortable ten.
truth
international conference has given us a warning, let us drink green tea, soy, sleep well, regular exercise, do not forget to always laugh.
hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state when the weeping cry, laugh when the laugh. Three smiling face every day
Qiao,
Qi Bafen full of people are not old,
asked to stay through the spring meet patients,
quiet indifferent better than drugs.
magic eight out triple burner
hands footed care justice
spleen and stomach may be a single Condor held
look back five prison Qishang
chasing its tail to Firelight
hands and feet climbing back
save Gushen angry fist behind by seven air force
riddled consumer
Britain
the morning papers: dizziness, lightheadedness: In the morning wake up dizzy, dizziness, there may be a cervical bone hyperplasia or high blood viscosity disease.
strong palpitation hunger: 4-5 o'clock in the morning waking up and having a strong palpitation hunger and fatigue, eat breakfast until after the discomfort has gradually disappeared, suggesting that the tendency to have diabetes.
morning edema: If you do not get up activity completely disappeared after 20 minutes, the prompt may have kidney or heart disease. Brown urine: prompt liver problems may arise.
bad breath: there may be stomach or liver problems, or periodontal disease caused. Population are Ammonia Odor: To pay particular attention to the health of the kidneys. Eyelid pale: Tips likely to suffer from the iron deficiency anemia.
cornea appears fuzzy gray ring around: that the heart may be a problem, if it is 30-50 year old male should immediately contact your doctor. Face flushing: may be heart disease or hypertension.
nausea and vomiting: remove the cause of pregnancy, if every morning so that may chronic gastritis. Hairy tongue was white and the state: the immune system prompted a serious disorder, or some kind of cancer the day articles appeared.
eye pain: the reasons for removal of eye fatigue, the reading should be careful to see timekeeping glaucoma eyes, the pain. Trembling hands: It may be hyperthyroidism, may also be Parkinson's disease.
abdominal pain after eating greasy foods, and radiating to the right shoulder and back: it may be suffering from liver and gallbladder disease. Appetite, hyperactivity, weight is to reduce: may suffer from hyperthyroidism.
no appetite to see greasy to nausea, fatigue: may be suffering from hepatitis. After dinner there is always acid reflux, abdominal distension or abdominal pain embolism: tips food plot, and to eat more fresh vegetables, three meals a day to pay attention to light, easy to digest.
stairs when flustered, chest tightness: Tips weak heart function. Finger is more gross than the knuckle: may suffer more severe lung disease. Nails grow slowly, not shiny, and yellow thickening: Tips lymphatic system had a problem.
prominent dorsal hand vein: an increase with age, there will be this phenomenon, but also the possibility of heart disease. Palm reddening: liver problems, hormone imbalance, the palm will be red.
hands wet: over-excited or nervous palms will sweat, if often so it may be abnormalities in the thyroid. Back pain: In addition to muscle pain, spine or internal organs may also have problems.
stretch when low back pain: mostly sitting posture. Dizziness simple: If it were not monotonous work, please check the thyroid. Easy to fall off the hair bath: hair tips nutrient deficiencies or hormonal abnormalities.
mole grow larger or a new mole: Beware of the invasion of skin cancer. Non-friction on the skin caused by erythema: There may be a precursor to liver disease. Snoring: is very serious in the nose and respiratory tract may suggest a problem.
teeth: If teeth every night, some teeth out of the question. Must be high pillow to sleep: tips weak heart function. Awakened by leg cramps and often: calcium deficiency or atherosclerosis may be prompted to ; ; ; healthy self-test one, how to view the health of nails
1, the nail plate
vertical lines vertical lines on nails - nails on neurasthenia
There are several obvious long vertical lines that neurasthenia, symbol of body aging.
prone:
neurasthenia, chronic insomnia, dreams, easy to wake up, it is difficult to fall asleep.
wasting disease, physical exhaustion (such as physical and mental fatigue syndrome).
poor immune function, colds.
2, the nail plate thick stripes and dark stripes
who expressed a serious disease.
nails and thin stripes and multi-person, more common in chronic digestive diseases. Eating little attention, there will be abdominal pain, diarrhea and other symptoms.
3, nails black dots spots
stasis - is that the brain blood circulation disorder in the sign.
nails appeared normal right hand that left brain problem.
nails white spots - indigestion, appeared on a nail or a few white spots:
metabolism of adult common liver function or damage, especially in hepatitis B chronic patients.
more common in children gastrointestinal toxins, indigestion, or parasitic or calcium deficiency
habitual constipation, gastrointestinal disorders caused by white dot will appear.
4, press the nail
general representation of the normal and rapid recovery, said the body has barriers to slow
Press and hold with one hand and another nail tip 3 seconds, see let go after white nails, observation 5 a fingernail bed speed of blood circulation and recovery, was reddish-shaped if the right, then health, indicating that blood circulation, internal organs function and lively. If you have a poor circulation in fingers, the fingers with the corresponding organs of the issues.
5, half marks - normal
hands and fingers have 8 to 10 marks a half months.
half area of the nail marks 1 / 5;
half mark for the creamy white color, the more white the better, more energy, said Zhuang.
6, half marks - not normal
1> the end of the cold type
no half marks the end of the cold type.
half months marks the less energy that the worse, such a person's organs dysfunction, blood running slow, easy fatigue, lack of energy, poor absorption, pale, hands and feet Jueleng, scared, lethargy, easy cold, repeated colds, energy decline, physical decline, and even then the phlegm stagnation, qi stagnation, phlegm nodules and tumors.
2> hot end of the little finger type
even those who have a half marks, half marks are the hot end of increasing type.
the function of organs such people strong physical fitness is better. However, in pathological cases, it is yang Piansheng, organs hyperthyroidism. Can meet the red, angry, upset, constipation, irritability, dry mouth, appetite, it is not cold, restless, and even high blood pressure, high blood sugar, stroke.
3> alternating chills and fever (imbalance of yin and yang type)
blurred the boundary marks a half months, a move closer to the color of color who are cold and heat or yin and yang imbalance staggered type. Alternating chills and fever in humans have prompted changes in rise and fall of yin and yang, cold and heat changes can vary due to maintenance.
so-called marks less), exhausted people getting killed. No half marks the disease even if temporarily, also need to quickly nourishing the body. In particular, marks a half months left thumb, the body is telling you have to use
care advice: to add to rely on high energy neutral proteins, such as milk, eggs, beans, fish and black foods, seeds of the embryo foods, as long as nutrition, adhere to the maintenance, general 1 and a half months to grow a nail, usually the first length of the thumb, after the order of the index finger, middle finger, ring finger, little finger, only covered half a year later. However, usually pay attention to rest, if long-term stay up all night, the night life will soon disappear over half marks.
two hands know how to view the health
1, feel hot
main heart and kidney, irritability, angry, insomnia, dreams nervous.
2, feel cool
main spleen and kidney yang. Weak cold, poor digestion and absorption.
3, the main feel wet
Heart deficiency. Easily fatigued weak. Palms sweat, the more the accumulated heat to the spleen and stomach, heart, H.-S., psychological stress, mental tension.
4, feel dry
primary lung and spleen two losses. Dry skin, colds.
5, feel the warm, moist
reconcile the main internal organs in good health.
6, feel sticky
main endocrine disorders, particularly diabetes more common.
III Three Six skilled regular training exercise
ten hands, easy and healthy
1, the first web space Ping Qiao
hit 36 times.
Description: The fight against colon / Hoku.
Indications: Prevention and treatment of facial parts of the disease. Such as blurred vision, rhinitis, articulate pain, headache and prevention of influenza.
2, the second hand sideswipe How
36.
Description: Combating the small intestine by the / post River Point.
Indications: the first term strong pain, relax the neck muscles and prevent bone spurs, bone degradation.
3, the third hit How
wrist 36 times each.
Description: Fighting Heart Sutra and The Envelope / Daling points.
Indications: Prevention and treatment of heart disease, chest pain, chest tightness, relieve the tension.
4, the fourth Tiger clever *** fork
each hit 36 times.
Description: Point is the evil eight points.
Indications: Prevention and treatment of peripheral circulation, such as numbness in the hand, going wrong and other peripheral circulatory disease.
5, the fifth fingers crossed How
each hit 36 times.
Description: Point is the evil eight points.
Indications: Prevention and treatment of peripheral circulation, such as numbness in the hand, going wrong and other peripheral circulatory disease.
6, the sixth left boxing clever
right palm 36 times.
Description: The Heart and Pericardium Meridian is the network via / Lloyd points.
Indications: the role of fatigue and refreshing.
7, the seventh from right boxing clever
left palm heart 36 times.
Description: The Heart and Pericardium Meridian is the network via / Lloyd points.
Indications: the role of fatigue and refreshing.
8, the eighth clever
back of the hand slap each other 36 times.
Description: blow to the three set by the / yang chi point.
Indications: adjust internal organs function, and prevention and treatment of diabetes.
9, the ninth Qiao
rub ears 36.
Description: The lobe of the points a lot.
Indications: focus, facial and brain and other parts of the cycle.
10, X clever
palm down to the micro-friction between 6 heat, light cover his eyes, left and right eye to 6-ring, again and again for 6 times.
Note: the use of qigong principles, adjusted by eye in the air.
Indications: prevention of myopia, presbyopia and blurred vision.
Fourth, there are three milestones
health first called balanced diet,
the second is called aerobic exercise,
third called state of mind.
1, balanced diet:
soup; sixth milk.
1> Green Tea Tuo
green tea which contains phenols, phenol is a cancer lump of tea; also contains fluoride, dental fluorosis not only strong, but also eliminate cavities, eliminate plaque, green tea every day to get water gargle to connect health teeth. In old age, strong teeth, you can not cavities; green tea itself contains Canning, which can improve the toughness of blood vessels, so blood is not easy to burst.
all the drinks, green tea is first and foremost.
2> wine, red grape skin
there was something called Also it can help prevent sudden cardiac arrest.
drank no more than 50-100 milliliters of wine, not drink, do not spit to eat grape skins of red grapes, are all the same health care.
role of red wine there is a lower blood pressure and blood cholesterol.
3> yogurt
is to maintain the balance of bacteria in the yogurt. Maintain the balance of bacteria is the so-called beneficial bacteria growth, elimination of harmful bacteria, so eating yogurt may reduce the disease. (Milk with the lactose, the maximum absorption of lactose is white, the yellow race in Asia, 70% of people do not absorb lactose. So the milk is good, but drink more, the milk does not absorb or useless --- it is not impossible to drink, drink it, add a little milk like proper)
4>
bone soup bone soup with Wan plastic, Wan gum is longevity.
5> mushroom soup
mushrooms can improve immune function.
6> milk
soya milk, which contains the oligosaccharide, it can be absorbed 100% of the body. And soy milk also contains potassium, calcium and magnesium. Content and calcium than milk.
of our yellow, the most suitable for the milk.
prevention of hypertension and dynamic fat hardening.
buckwheat = three down, lowering blood pressure, blood fat, lowering blood sugar.
buckwheat contains 18% of the fiber, eat buckwheat does not have bowel cancer, rectal cancer, colon cancer.
== potato sweet potato, sweet potato, yams, potatoes.
oats == fat, lowering blood pressure. Can lower triglycerides.
If high blood pressure, must eat oats, oatmeal, oatmeal, make your blood lipids down.
millet == dehumidification, spleen, sedation, sleep.
2>
soy beans at least five anti-cancer substances, especially flavonoids, have only soybeans, it can prevent, treat breast cancer, colorectal cancer, colon cancer.
; - - Ministry of Health
3> food
to write carrot carrot
Compendium of Materia Medica is seductive vegetables, it has several functions,
First, it raised mucosa, is not easy to cold;
Second, it raised the hair, skin care, there are fitness function;
Third, it has anti-cancer effects, but the eyes are particularly good, especially night blindness, like eating. It stimulates vitamin
pumpkin
cells to produce insulin, so the people can not eat pumpkin diabetes. There are bitter with this feature are sure to eat more.
tomato
is tomatoes. Shall not eat tomatoes uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. Inside there is something called tomato tomato pigment, and proteins combined in a piece of it, wrapped around the cellulose must be heated to a certain extent out.
raw tomatoes are not cancer, the best way to eat tomatoes, fried eggs, tomatoes, or tomato soup, tomato and egg soup.
Garlic Garlic is the king of anticancer
. Eat garlic is very special, you must first cut it into pieces, a piece of sheet on the air 15 minutes after it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer but also cancer of the king. So garlic cooked food, a one to eat, are equal to zero, there is no anti-cancer effect.
garlic flavored Do not worry, eat hawthorn, chewing peanuts point, and then eat a good taste of tea, no.
black fungus
many people now belong to the high coagulation physical (blood thickening) --- short, thick. Fat people, menopausal female compatriots, who a short neck, blood type AB people are particularly vulnerable to high blood coagulation thick. Prone to lead to high blood coagulation thick myocardial infarction.
black fungus that can make the most out of blood is not sticky. Noteworthy point is that when skinning eat eat peanuts, peanut skin no nutrition, it can cause blood clotting tablets, increased platelets, used to stop bleeding.
4> animal food
If pork, there are lamb, mutton;
have chicken mutton, chicken;
chicken and fish, eat fish;
fish shrimp, prawns.
which was the best fish shrimp and whole fish eat the whole shrimp, because of the active substance in fish shrimp's head and abdomen.
5> Spirulina
distribution of the most balanced nutrition is alkaline food. It balanced diet.
Spirulina has radiation effect. It is particularly important
several diseases:
cardiovascular diseases, it can lower blood pressure and blood cholesterol.
diabetes, the disease lack of protein, vitamins, vitamin supplements Spirulina can also allow patients not complications, Spirulina is dried sugar diabetes blood sugar instability, with gradual withdrawal after Spirulina, and then gradually stop screw algae, and finally take the diet.
gastritis, gastric ulcer, Spirulina has chlorophyll, a recovery effect on the gastric mucosa.
hepatitis, tired spin algae can not replicate the virus, and liver cells can restore a large number of amino acids, containing choline, enabling recovery of liver function.
improve immunity.
diet principles:
eat 7 percent full, lifetime disease
not eat up a full 8 percent
eat 10 into full, and that the two were not used as match for the waste
: non-staple food staple 6 4 6 flour and rice grains 4, 6 animals, plants 4.
2, aerobic exercise
First, do not out in the morning, the morning the basis of high blood pressure, high basal body temperature, adrenal gland at least 4 times higher than in the evening, people with heart problems is easy.
suggested evening exercise, 45 minutes after a meal and then exercise.
second. Time 6:00 am wake up, open the window of time 9:00 to 11:00, 14:00 to 16:00.
if nap time is half an hour after a meal, it is best to sleep for an hour.
22:00 to 10:30, fell asleep and before going to bed a hot bath, water temperature 40-50 degrees, will improve the quality of sleep.
Tips You
the best exercise is walking!
3,
if the psychological state of mind not state, that is, exercise and eat for free, which is very important. Easy to get angry tumor, the whole world know.
International Psychology will move five ways to avoid angry:
1> escape, get angry at things and meet people, temporary shelter opened.
2> transfer, people call you, you go to play chess, fishing, not to hear.
3> release, is to find close friends to talk, release, or else put in their hearts to be sick.
4> sublimation, that is, the more people that you, the more you do it right.
5> control, which is the most important one method, that is how you call me afraid.
your attitude determine your everything!
contented life pleasing to
confused state of mind that,
chic little,
larger measure,
style, a little higher,
stand high point,
look a little bit further ,
live more comfortable ten.
truth
international conference has given us a warning, let us drink green tea, soy, sleep well, regular exercise, do not forget to always laugh.
hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state when the weeping cry, laugh when the laugh. Three smiling face every day
Qiao,
Qi Bafen full of people are not old,
asked to stay through the spring meet patients,
quiet indifferent better than drugs.
magic eight out triple burner
hands footed care justice
spleen and stomach may be a single Condor held
look back five prison Qishang
chasing its tail to Firelight
hands and feet climbing back
save Gushen angry fist behind by seven air force
riddled consumer
Britain
Tuesday, May 10, 2011
Lifestyle
I realize I live a mess. Can punctuality rest. Thinking about sleeping on the bed. Think of watching TV to watching TV one night, a look that is tired of the Internet so far . . . .
I think this is the life I want it? My life is not too failed. . . Been asked this question .
person has their own way of life , how kind people can choose to live .
you can say to a cup of mocha life , reveals a bitter sweet, laced with the bitter sweet . You can also say that life is like a piece of fermented tofu,
more put more stink, the more fragrant smell eating more , eating more enjoyably .
not the same as it means the same as saying .
life the same. But not as I do for it.
I think this is the life I want it? My life is not too failed. . . Been asked this question .
person has their own way of life , how kind people can choose to live .
you can say to a cup of mocha life , reveals a bitter sweet, laced with the bitter sweet . You can also say that life is like a piece of fermented tofu,
more put more stink, the more fragrant smell eating more , eating more enjoyably .
not the same as it means the same as saying .
life the same. But not as I do for it.
Sunday, May 8, 2011
A person's life , the original is so lonely
guide words: always feel that they are always in the way of life alone. I know they are lonely, want to tell their own to face, regardless of whether it is strong enough on the surface looks like, knowing that life is not to their own experience. Maybe just a process that requires experience, no two people's warmth, but also a man strong, very often we can only let myself this time, desperately need to find the past, no, because the memories have been unable to erase.
one brush
one daze
one play phone
a person to eat
the movies
others pretend to be strong in the face of
a person to sleep
a person's space
a person
the Editor: Sometimes a person is quite good and remembered a man a man light, waiting for you alone, is a kind of enjoyment. Ah ~ really lonely a person free, but uncomfortable? Cute ah. . . To enjoy the ups and downs of life, at least not like this expression when a person's a person, hard to get used and I like Germany so alone, very sad emotions a person silently
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Click here to view the many wonderful share
one brush
one daze
one play phone
a person to eat
the movies
others pretend to be strong in the face of
a person to sleep
a person's space
a person
the Editor: Sometimes a person is quite good and remembered a man a man light, waiting for you alone, is a kind of enjoyment. Ah ~ really lonely a person free, but uncomfortable? Cute ah. . . To enjoy the ups and downs of life, at least not like this expression when a person's a person, hard to get used and I like Germany so alone, very sad emotions a person silently
more exciting content, along with your welcome to share your space, so that more friends to see
[wonderful to share]: ill-fated, inventory has been abandoned by wealthy actress
[wonderful to share]: math teachers and students to female students kissing love letter
[wonderful to share]: amazing! Girls who can actually cultivate rice
[wonderful to share]: football baby clothes, filling the small cute pink flirtatious
[wonderful to share]: chatting girls exposed shady industry, surprise!
[wonderful to share]: Lu Yu Xiao San Nanchang female anger in her husband to drop millions of car Mercedes-Benz
[wonderful to share]: girl, she did. Open bottle, amazing!
[wonderful to share]: the truth! Jing Xian, Shaanxi Normal University,
[wonderful to share]: Guangdong Jing Xian
[wonderful to share]: exposure of the hotel after checking out the network, the waiter embarrassed expression
Click here to view the many wonderful share
Thursday, May 5, 2011
Wolfberry water every day , live to two hundred years old
Li Qingyun (1677-1933) enjoyed life to 256 years, is the Late Qing Dynasty scholar of Chinese medicine is world famous long-lived people. In his 100 years old has previously outstanding achievements of Chinese medicine a special award by the Government, in his 200 years old, is still frequented by university lectures. During this period he had received the visit of many Western scholars. Li Qingyun life, married to 24 wives, many children, he thinks his health and longevity for three reasons: a long-term vegetarian, two calm, cheerful, and three year will wolfberry boils water when the tea.
Britain, France, medical research workers receive this message, it will conduct a thorough study of the wolfberry was found not seen in Chinese wolfberry contains a vitamin, it is known as known as the Confirmed by animal experiments, wolfberry inhibit the accumulation of fat in the fibers, and promote new liver cells, reduce blood sugar and cholesterol and so on. Rejuvenate the role of Lycium were as follows: on the brain cells and endocrine glands are activated and new role in enhancing the secretion of hormones, removing accumulated toxins in the blood, which can maintain a normal body tissues and organs function.
Chinese medicine has long been recognized
wolfberry wolfberry longevity
Trillium Removing the role of a long illness, early in the
study confirmed the Chinese Academy of Medical Sciences, wolfberry can enhance human immunity, the anti-cancer therapy can reduce the toxic side effects of cyclophosphamide, hematopoietic function recovery, increase the number of peripheral blood leukocytes, on the body to produce protection effect.
In addition, the wolfberry could inhibit the deposition of fat in the liver cells, to prevent fatty liver and promote liver cells, also inhibited the activity of monoamine oxidase.
Western confirms the strong effect of Lycium
modern civilization found that wolfberry contain at least: the 5 kinds of betaine-based alkaloids, dozens of sterols, 16 kinds of trace elements, vitamins , (carotene almost all the food of the highest concentrations), 3 kinds of fatty acids and 16 amino acids. A large number of water-soluble polysaccharide.
According to recent research by British scientists, natural β-carotene can be anti-aging, skin cancer and prevent sun damage. Scientists have identified the body's metabolism of free radicals inert factor is the aging and carcinogenesis of the active agent. The β-carotene can eliminate the pernicious effects of free radicals, so it is an ideal anti-aging dietary factors. Research shows that diets rich in carotenoids, such as, the incidence of certain types of cancer can be greatly reduced, especially the mouth, lung, prostate, skin and liver cancer. And β-carotene can enhance immune system function.
wolfberry wolfberry fruit diet recipe
sickness taking the old ways are many thousands of years of tonic diet culture, and gave birth to a variety of medlar-based formulations of prescription drugs. The following are examples of some practical easy to learn Diet recipes for our readers.
grass Pearl Honey Wolfberry: wolfberry, longan meat 20 grams, 50 grams of raisins, honey, 20 grams, 200 grams of pineapple. Rinse with clean water of the above, and the amount of honey into a small bowl of water into the steamer steam for 20 minutes.
uniforms to longevity, full justice, qi nourishing.
wolfberry loquat paste: medlar, loquat fruit, black sesame seeds, walnuts, 50 grams amount of honey, the loquat fruit, chopped walnuts, wolfberry fruit, black sesame seeds soaked in wash water into the pot, the fire boiling, simmer 20 minutes, take Jianzhi 1, add water and cook for a total of 3 times to take liquid, combined decoction, low heat concentrated to paste, plus 1 times the weight of honey Serve, cool bottle stand .
benefit lung and kidney tonic, cough dryness level for advanced lung weakness, physical weakness of patients.
Britain, France, medical research workers receive this message, it will conduct a thorough study of the wolfberry was found not seen in Chinese wolfberry contains a vitamin, it is known as known as the Confirmed by animal experiments, wolfberry inhibit the accumulation of fat in the fibers, and promote new liver cells, reduce blood sugar and cholesterol and so on. Rejuvenate the role of Lycium were as follows: on the brain cells and endocrine glands are activated and new role in enhancing the secretion of hormones, removing accumulated toxins in the blood, which can maintain a normal body tissues and organs function.
Chinese medicine has long been recognized
wolfberry wolfberry longevity
Trillium Removing the role of a long illness, early in the
study confirmed the Chinese Academy of Medical Sciences, wolfberry can enhance human immunity, the anti-cancer therapy can reduce the toxic side effects of cyclophosphamide, hematopoietic function recovery, increase the number of peripheral blood leukocytes, on the body to produce protection effect.
In addition, the wolfberry could inhibit the deposition of fat in the liver cells, to prevent fatty liver and promote liver cells, also inhibited the activity of monoamine oxidase.
Western confirms the strong effect of Lycium
modern civilization found that wolfberry contain at least: the 5 kinds of betaine-based alkaloids, dozens of sterols, 16 kinds of trace elements, vitamins , (carotene almost all the food of the highest concentrations), 3 kinds of fatty acids and 16 amino acids. A large number of water-soluble polysaccharide.
According to recent research by British scientists, natural β-carotene can be anti-aging, skin cancer and prevent sun damage. Scientists have identified the body's metabolism of free radicals inert factor is the aging and carcinogenesis of the active agent. The β-carotene can eliminate the pernicious effects of free radicals, so it is an ideal anti-aging dietary factors. Research shows that diets rich in carotenoids, such as, the incidence of certain types of cancer can be greatly reduced, especially the mouth, lung, prostate, skin and liver cancer. And β-carotene can enhance immune system function.
wolfberry wolfberry fruit diet recipe
sickness taking the old ways are many thousands of years of tonic diet culture, and gave birth to a variety of medlar-based formulations of prescription drugs. The following are examples of some practical easy to learn Diet recipes for our readers.
grass Pearl Honey Wolfberry: wolfberry, longan meat 20 grams, 50 grams of raisins, honey, 20 grams, 200 grams of pineapple. Rinse with clean water of the above, and the amount of honey into a small bowl of water into the steamer steam for 20 minutes.
uniforms to longevity, full justice, qi nourishing.
wolfberry loquat paste: medlar, loquat fruit, black sesame seeds, walnuts, 50 grams amount of honey, the loquat fruit, chopped walnuts, wolfberry fruit, black sesame seeds soaked in wash water into the pot, the fire boiling, simmer 20 minutes, take Jianzhi 1, add water and cook for a total of 3 times to take liquid, combined decoction, low heat concentrated to paste, plus 1 times the weight of honey Serve, cool bottle stand .
benefit lung and kidney tonic, cough dryness level for advanced lung weakness, physical weakness of patients.
Tuesday, May 3, 2011
ωǒのcourage to go ┳ ⒎!
━ ━ ● ○ ● ○ ● ○ ● ○ ● ○ ● ○ ● ○ ● ○ ● ○ ● ○ ━ ━
ωǒ will play down the brave
After
Guanyihouyi `
and from ` ⒈
but even Greece ;
Yoo even ⒈
ωǒ ① Le Bu
Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo.
ωǒ will play down the brave
After
Guanyihouyi `
and from ` ⒈
but even Greece ;
Yoo even ⒈
ωǒ ① Le Bu
Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo. ????? Оo.
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